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M.I.N.D. Series–Making Healthy Food Choices

June’s M.I.N.D. (Monthly Informational News and Demonstrations) Series presentation was from The Diabetes Health Source’s Laura Mac Namara. A nutritionist, Mac Namara spoke to attendees about the importance of making healthy food choices. She also spoke about the elements of healthy foods, as well as the risk factors associated with consuming unhealthy foods.

Listen to Laura Mac Namara discuss some simple ways to eat and live healthier in June’s M.I.N.D. Series podcast, by clicking this link: Podcast

Learn all about the next M.I.N.D. Series event and all of the other great Adult Recreation activities ABVI has planned by calling the Vision Rehabilitation Events Hotline at (585) 327-5522 and following the voice prompts.